How long do I need to take Symprove for?Updated 4 months ago

Did you know that balancing your microbiome takes time? It’s a marathon not a sprint. That’s why dietitians say you should give your body three months to get used to any new bacterial product. 

Most people feel the difference with Symprove after three months. Many see results sooner. The key thing to know is that the gut has a high level of plasticity. This means it can easily flip back to being unbalanced if you stop using something that’s helped it. 

For this reason lots of people choose to stay on Symprove for life. Usually they do this with one of our subscriptions which offer the best value way to pay.