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Most asked

What does Symprove taste like

Symprove comes in three flavours. The Original (where it all started from) is slightly sour while the others are a little sweeter. Don’t have a sweet tooth? This one’s for you. It’s a little tart with a tangy kick. A refreshing tropical fruit flavour

How long does it take to work

We recommend including Symprove in your daily routine. It’s all about being consistent and taking it in the same way every day. We know that 94% of our customers feel a difference within three months and some a lot sooner. What difference exactly and

How might Symprove help me

How you feel is unique to you and your microbiome - just like your fingerprints, no two guts are the same. Sometimes people find it frustrating that we won’t makepromises. You can read how others find Symprove on our Trustpilot page. Good to know

What differences might I see in the first few months

Your body is totally unique, so your experience of Symprove will be too! What our research shows us for sure is that there are some key stages people go through:. So all you have to do is take it the same way each day – and let our good bugs do their

What healthcare claims can Symprove make

Symprove is officially classed a food supplement (not a medicine). So we can’t legally make specific health claims ourselves. This means that the best way to learn about how Symprove has helped people is to head to our Trustpilot page. You’ll hear fi

What happens if i miss a dose

Don’t panic, missing a single dose is unlikely to make much of a difference. But if you miss a dose, just start taking it again the following day. Need some help to build a habit that lasts? Check out these tried and tested tips from our helpful comm

How is Symprove made

The production process for Symprove is incredible and complex but in short it is made in a controlled environment; it has a barley-based wort concentrate; we purify it and keep it at a consistent temperature in sterilised vats; then we carefully add

Is Symprove a probiotic

Symprove is a probiotic, meaning ‘live microbes that when given in adequate amounts provide a health benefit’ (WHO 2001, ISAPP 2014).Whilst we use a barley extract specifically to feed our own bacteria, Symprove itself is not considered a prebiotic.

Is there any research into Symprove

Yes, lots! Symprove is backed by over 20 years of research. During this time we’ve collaborated with some of the UK’s top scientists – and we’ve taken part in lots of large independent studies. We’ve also seen some amazing breakthroughs. One study by

What are the ingredients in Symprove

Original flavour:. Ingredients: Water, extract of germinated barley, live activated cultures of: L. rhamnosus NCIMB 30174, E. faecium NCIMB 30176, L. plantarum NCIMB 30173, L. acidophilus NCIMB 30175; acidity regulators: ascorbic acid, trisodium citr

What are the active ingredients in Symprove

Our active ingredients – also known as the fab four – are types of live and “activated” lactic acid bacteria. These are:. - Lacticaseibacillus rhamnosus. - Enterococcus faecium. - Lactobacillus acidophilus. - Lactiplantibacillus plantarum. All four a

What do I do if I have too many bottles of Symprove

If you end up with too many bottles it’s a good idea to delay your next pack. To do this, head to your online account. logging into your online account. Each pack has a shelf-life of up to 12 months. So always check the pack for the expiry date.

What quality controls do you have in place

We make Symprove in a controlled environment. This means we’re incredibly careful about hygiene, temperature controls and how we handle our live bacteria. Our production process is patented and we take quality control really seriously. We want to mak